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The Buddha described the human mind as normally being filled with drunken monkeys all clamoring for attention. We can’t always control what goes on around us, but through a process of focused concentration and inner training, we can learn to control how we react to

Dwelling is the awareness of our infinite self, unbounded fearlessness will blossom within.     During a crisis, there is possibly no more fundamental emotional reaction than fear. Stemming from earlier primitive reactions designed to survive various threats, fear can motivate you in several directions: It can make you