Get into a mindful state while listening to meditation music to set your intention, open your heart and uplift the soul.
The Buddha described the human mind as normally being filled with drunken monkeys all clamoring for attention. We can’t always control what goes on around us, but through a process of focused concentration and inner training, we can learn to control how we react to
Dwelling is the awareness of our infinite self, unbounded fearlessness will blossom within. During a crisis, there is possibly no more fundamental emotional reaction than fear. Stemming from earlier primitive reactions designed to survive various threats, fear can motivate you in several directions: It can make you
In these times of uncertainty where we have all been challenged to stay home, there is a need to come back to the center and create something better. I propose five practices that you can apply at home for increased health and vitality. It is
The holiday season is a perfect time to consider displaying related products in a cohesive way that invites participation by creating altars and quiet zones in the store.