With every breath we take, we invite the life force into our being. We recognize the interconnected relationship between us and the world around us. The living spirit pervades everything.
Dwelling is the awareness of our infinite self, unbounded fearlessness will blossom within. During a crisis, there is possibly no more fundamental emotional reaction than fear. Stemming from earlier primitive reactions designed to survive various threats, fear can motivate you in several directions: It can make you
In these times of uncertainty where we have all been challenged to stay home, there is a need to come back to the center and create something better. I propose five practices that you can apply at home for increased health and vitality. It is