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Holding on to anger over something that someone did in the past, can keep us feeling bad in the present moment. Or, believing our interpretation of a problem is the right one, can prevent us from seeing more creative solutions. Being continually anxious about what

Evelyn Mulders is the founder of the Kinesiology College of Canada, a senior faculty member for the International College of Professional Kinesiology Practice, owner and operator of Holistic Tapestries Natural Care Center for more than 20 years, and a book author.