Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
by Ethan Kross, Published by Crown Publishing
In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy, Kross explains how these conversations shape our lives, work, and relationships. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.
ISBN 9780525575245 I Pages 288 I Price $21.99
Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing
by Lissa Rankin, MD, Published by Sounds True
In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on pilgrimage to sacred sites, investigate the science of healing, and learn how to stay safe when seeking a healer. You’ll receive the wisdom offered by Indigenous cultures for whom healing begins with our sacred connection to Mother Earth, and dive deep into the cutting-edge trauma research that is igniting a medical revolution.
ISBN 9781683647423 I Pages: 368 I Price: $27.99
The Art of Sacred Smoke: Energy-Balancing Rituals to Cleanse, Protect, and Empower
by Neelou Malekpour, illustrated by Louise Androlia, Published by Penguin
At a time when many of us are looking for mindful solutions to the chaos of modern life, The Art of Sacred Smoke offers an empowering new way to connect to nature and to your best self.
With The Art of Sacred Smoke, Malekpour is ready to share the rituals that are essential to aligning and calibrating your energy. Learn how to use the natural ingredients she employs in her practices—and in her frequency-raising business, SMUDGED—from rose petals to palo santo, and how to source them responsibly.
ISBN 9780593329450 I Pages: 240 I Price: $21.49
How Are You, Really? Living Your Truth One Answer at a Time
by Jenna Kutcher, Published by Harper Collins
Divided into three sections, How Are You, Really? is a guide to creating such a life. In Part One: Who You Are, Jenna uses stories from her childhood, some career false starts, her marriage and path to motherhood, and more to show how to crystallize your sense of your own identity. Because how can you know what you really, truly want out of your future if you don’t see yourself clearly in the present? In Part Two: Who You Have, and Who Has You, Jenna shows the benefits of a support system, how mentorship and kindness can come in surprising ways and from surprising sources, and how to build your own authentic community. In Part Three: What You’re Going to Do About It, Jenna guides you through illustrations from her career on how to turn your deepest dream into a life that brings success, joy, and — most importantly — the time to enjoy the fruits of your labor. We all want, simply put, a life well-lived. So, ask yourself the question you’ve been avoiding. How are you, really?