A curated selection of new books and upcoming titles in Holistic Health, Herbal Medicine, and Crystal Healing.
Essential Oils: Your Aromatherapy Guide to Ayurvedic Healing
by Ravi Ratan
Published by Rockpool Publishing
Publication Date: March 2021 I ISBN: 9781925924572 I Pages: 376
Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique blends for holistic health and healing. This unique, beautifully illustrated guide explains the active ingredients, properties and uses over 90 remarkable essential oils, and the ways they affect our physical and emotional wellbeing.
Bloom & Thrive: Essential Healing Herbs and Flowers
by Bright Anna McNeil
Published by Penguin Random House
Publication Date: April 2021 I ISBN: 9781529107289 I Pages: 192
Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine. This is a down-to-earth, expert introduction to the life-changing powers of nature’s potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill. Includes dual measures.
Mental Wellness
by Pat Thomas
Published by DK
Publication Date: May 2021 I ISBN: 9780744033694 I Pages: 256
Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies, and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically – creating a menu of reliable resources that you can draw on with confidence.
Healing Trees: A Pocket Guide to Forest Bathing
by Ben Page
Published by Mandala Publishing
Publication Date: June 2021 I ISBN: 9781647224189 I Pages: 144
Take a walk in the woods to find yourself! This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
The Secrets of Spiritual Healing: A Beginner’s Guide to Energy Therapies
by Elsie Wild
Published by Summerdale
Publication Date: May 2021 I ISBN: 9781787836839
Would you like to learn how spiritual energies influence your life? Are you interested in natural healing methods to boost your emotional and physical well-being? Do you wish you could feel more in tune with the world around you? Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing.
Rock On: The Crystal Healing Handbook for Spiritual Rebels
by Kate Mantello
Published by Rockpool Publishing
Publication Date: October 2021 I ISBN: 9781925946543 I Pages: 256
Rock On is the crystal healing book for spiritual seekers who love to bend the rules and walk their own path. Whether you are an energy healer, a crystal lover, or simply a spiritual rebel with an open mind and an open heart, Rock On will teach you how to easily overcome life’s everyday hurdles and heal yourself and those around you using the power of crystals. Covering all aspects of crystal healing, from the scientific to the esoteric, and featuring 40 detailed crystal body layouts, this book is the definitive reference guide for those wanting to learn more about the hands-on side of crystal healing from a master crystal healer with a fresh and unique perspective.
